Sport goggles must be properly fit to the individual wearer. This is particularly important with children, because the normal temptation is to purchase a larger goggle than is needed today so the youngster has “room to grow.” Some growing room is acceptable, and sports goggles are made to be somewhat flexible in their width adjustment. But if the frames are too large and don’t fit properly, the amount of protection they provide will be compromised, increasing the risk of eye injury. It’s a risk not worth taking.
By the same token, permitting a youngster to continue wearing goggles that he or she has outgrown can be just as dangerous. First, the frames will be uncomfortable, tempting the child to leave them off. Secondly, the frames can obstruct peripheral vision, leading to poor performance and a greater risk of being hit by a ball or other unseen object from one side or the other.
Review the fit of your child’s sport goggles each year to ensure that they are still providing proper protection. Make sure the padding inside the sides of the goggle rests flush with the face and the eyes are centered both horizontally and vertically in the lens area.