10 STEPS TO RELIEVING COMPUTER EYE STRAIN

10 STEPS TO RELIEVING COMPUTER EYE STRAIN

#1 HAVE A COMPREHENSIVE EYE EXAM
National Institute of Occupational Safety and Health (NIOSH) suggests that computer users have an eye exam yearly. It is important to let your eye doctor know how often you use your computer at work and at home. Take note of the distance your computer monitor is from your eyes and take that measurement to your exam. The doctor will use that to test your eyes for that specific working distance.

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